health

Get your BEST hair EVER!

I have so many friends and clients asking how they can get healthier, fuller hair. It all “stems” from the simple notion..healthy scalp = healthy hair! The scalp is the root to healthy strands. Treat it right, and all will be in good condition! Simple tips to assist in a healthy head of hair: BrushContinue reading “Get your BEST hair EVER!”

Eating for Beauty-Part 1

Hydrating VS. Moisturizing Eating healthy, vitamin dense foods is amazing for weight loss & good overall health..but did you know it’s crucial for the condition of your skin as well? Hydrating and moisturizing are two very different things. Hydration is getting water into your skin cells while moisturizers are used to lock it in. (Think of goodContinue reading “Eating for Beauty-Part 1”

Snickerdoodle-dooo! Vegan style <3

Butter-y, sugar-y GOODNESS, minus the butter..of course! My new favorite vegan baking recipe, perfected! ingredients 1 1/4 c Bob’s Red Mill Organic flour 1/4 c Cornstarch 1 tsp Baking Powder 4 oz Vegan Margarine (Earth Balance) 3/4 c Sugar 1/4 c Light Vanilla Soy Milk 1 tsp Pure Vanilla Extract Suagr + Cinnamon directions PreheatContinue reading “Snickerdoodle-dooo! Vegan style <3”

Biotin

Want hair & nails that grow quicker, longer and stronger? Pssst…here’s a secret! Vitamins offer so many incredible benefits to our overall health. Even with a well balanced diet and a healthy lifestyle, there are key nutrients that could be improved…one being BIOTIN which is directly related to healthy HAIR, SKIN & NAILS. According toContinue reading “Biotin”

HOT hair

Hair that reflects light, locks in color and styles with ease…who wouldn’t go the extra mile for HEALTHY HAIR?! Todays issue..Our LOVE of hot irons, and the effects on our locks.. Using heat to your hair everyday will eventually wear on your strands, leaving them exposed and injured. Imagine that intense heat being one on oneContinue reading “HOT hair”