Eating for Beauty-Part 1

Hydrating VS. Moisturizing Eating healthy, vitamin dense foods is amazing for weight loss & good overall health..but did you know it’s crucial for the condition of your skin as well? Hydrating and moisturizing are two very different things. Hydration is getting water into your skin cells while moisturizers are used to lock it in. (Think of goodContinue reading “Eating for Beauty-Part 1”

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